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How to recover my Facebook account? step by step guide

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When we lose an account on Facebook, either because the platform itself has blocked us or simply because we deleted it at the time of our own free will, the question always arises as to whether we can recover it. A profile on this social network is very valuable since at the time we surely share photos and important information that we can only retrieve by re-entering.

Fortunately, There are several ways to regain access to our profile and they are all very easy to apply. The path we take is going to depend mainly on what is the original reason why the account is currently blocked. These can be several and sometimes we will not need to do anything more than log in normally, but in other cases it will be necessary to apply slightly more complex procedures, but nothing that you cannot learn to do.

In this article we will teach you step by step how to recover your Facebook account regardless of the reason why it is closed or you cannot enter. In this way you will be able to access your profile again and obtain that valuable information that you stored in it at the time. At the end of the text you will be an expert on the subject and you can even teach your friends how to do it.

Steps to regain access to my user account on Facebook

Next we will show you how recover your facebook account depending on the reason why you cannot access it. You will learn everything you have to do and you will be able to apply it from your computer without problems.

If I forgot the password

This is one of the most common reasons why a person cannot access it, and although it may seem incredible, many end up abandoned because they do not know how to retrieve this information. But if you do the following, your profile will certainly not suffer that fate.

  • Go to Facebook.com and click on “Have you forgotten your account details?”.

Facebook you have forgotten your account details

  • Enter the email of the account you want to recover or phone number affiliated with it.

facebook recover your account

  • You need to receive a verification code to confirm that you are the owner of the profile and can change the password. Select if you want to receive this code to your inbox or with an SMS to your mobile.

recover account by email or number

  • Check your email to find the code or wait for the message on your mobile. Once you have it, enter it in the corresponding field.
  • Now you just have to set a new password and that’s it. You can now enter your profile without problems.

If I don’t remember my email

This usually happens a lot, since many of us open it with an email that we rarely use, which means that when we want to use it, we do not remember it. Luckily you will be able to know this information easily by following these steps:

  • Go to Facebook.com and click on “Have you forgotten your account details?”.

Facebook you have forgotten your account details

  • Enter the phone number you have affiliated with FB.

facebook recover your account

  • A box will appear with the email information, write it down and select “send code by SMS” to receive the verification code. If you already have the password you can simply log in, but if you don’t know it either, you can change it with the code they will send you.

recover account by email or number

Without access to mobile or email

In this case there is no way you can recover your account. These are the only two ways that Facebook has to verify that you are the owner of the profile and if you cannot access it then there is no guarantee that it is really you. That is why in this case you can start thinking about opening a new user. What will happen is that after a few days will be deactivatedwhich the platform will do automatically when it understands that you cannot currently access it.

Using trusted contacts

Trusted contacts are friends that you have added to the platform to whom you should have given them access when you could still access your profile, from its configuration. Thanks to this you will be able to provide them with a URL so that it is they who receive the recovery code necessary so that you can change your password and easily recover your profile. The steps to apply this method are:

  • On the Facebook login page click “Have you forgotten your account details?”.

Facebook you have forgotten your account details

  • Find your account by entering your email, telephone, Username either full name and wait until the platform finds your profile.

facebook recover your account

  • Now you have to chooseNo longer have access?”.

Facebook you no longer have access

  • Now enter a new email address or phone number that you do have access to and select “Continue”.

New email or number

  • Click on “Reveal my trusted contacts” and write the full name of one of them.
  • You’ll see a special URL that contains a recovery code that only your trusted contacts have access to. Contact your friends and give them the URL so they can open the link and send you the security code.
  • Use the recovery codes provided to access changing the password and ready.

Ask your trusted Facebook contacts for help

It should be noted that this method will only be possible to apply if you have previously determined who your trusted contacts are. If you haven’t, these steps will be completely sterile. To know how to do it, simply follow these steps:

  • Enter the setting up your facebook account.

facebook settings

  • Go to the section “Login Settings” and click edit where it says “Choose friends you can ask for help if you lose access to your account”.

login settings

  • A mini menu will be displayed, there you must click on “choose friends” and then in the pop-up message what you will see select “Choose trusted contacts”.

choose the contacts

Now just enter the name of the contact you want to add and you’re done. When you need their help, simply follow the steps in the process above.

If I deleted my profile

Yes you deleted your facebook profile Not only will people not have access to your photos, your posts, your videos, and everything you’ve added will be permanently deleted. You will not be able to recover what you have added, You will no longer be able to use Facebook Messenger and you should know that you will not be able to activate it again.

Fortunately, recover your deleted account voluntarily is as easy as login to facebook again. However, this cannot always be done. At the time you deleted the account you must have read a warning saying that after a certain time it will be completely deleted. So if that time has already passed, you will not be able to use that profile again.

If my Facebook was stolen or hacked

If it was the case that your profile was hacked, any of the previous steps. You should always consider having your phone with the number you associated with your facebook account or simply your mail so that it is easy for you to get the codes that the system sends you to retrieve your information.

If Facebook has disabled you

If Facebook disables your profile, you will not be able to access it until the limitation is removed. This could have happened if you committed offenses to the rules of coexistence of the application, such as:

  • Sharing inappropriate photos and content (nudes, pornography, content that discriminates).
  • If you made an offensive comment to another user.
  • Harass or instigate other users.
  • Impersonate another person’s identity.
  • Use a false name.

In this case, depending on the offense committed, it may remain temporarily or permanently disabled. If you consider that your account has been unfairly limited, you simply have to enter this linkcomplete it and wait for a response from the platform.

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